Pudding chia / abricots. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! The first step is to stir together your chia seeds and milk in a mason.
Chia pudding is the perfect healthy breakfast or snack to meal prep for the week.
The process of making chia pudding is so easy!
The first step is to stir together your chia seeds and milk in a mason.
Vous pouvez avoir Pudding chia / abricots using 4 ingrédients et 3 pas. Voici comment cuisiner que.
Ingrédients de Pudding chia / abricots
- C'est 2 c de à s de graines de chia.
- Vous avez besoin 200 ml de lait d'amande.
- C'est 2 c de à s fromage blanc 0%.
- Préparez 2 de abricots (kiwi ou autres).
Beurrer un moule et y déposer les abricots égouttés et les recouvrir avec la pâte. Chia puddings are very simple to throw together. I used full fat coconut milk for a more indulgent pudding, but I have also used a lighter flax milk that works perfectly. Try to get this in the fridge the night before for the best texture.
Pudding chia / abricots instructions
- Pour se faire il faudra laisser reposer toute la nuit les graines de chia dans 200 ml de lait (ici amande).
- Découper les abricots, plaquez les sur la parois du verre, ajouter les graines de chia.
- Recouvrez de fromage blanc et finissez par les toppings.
In a large bowl, stir together coconut milk, chia seeds, honey, and vanilla until the chia seeds have released their gel and the mixture resembles a pudding. Divide evenly and pour chia mixture over apricot sauce. Top with apricots and pistachios to serve. Photo credit: Paul Delmont Chia Pudding. Cooking with chia seeds might *sound* intimidating, but in reality they couldn't be easier to whip up!